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How to Sprout Garbanzo Beans

Recipe posted by Palouse Brand on April 24, 2019

Spring has finally arrived on the Palouse and we are so excited to start sprouting and planting, including our chickpeas or garbanzo beans. Sprouting chickpeas, lentils or any grain is one of our favorite things to do.  Sprouting can be done on your kitchen counter year round, with minimal supplies. The process we use, described below, will work with garbanzo beans, lentils or other grains. The biggest difference between sprouting garbanzo beans and other products is the length of time. We hope you love sprouting as much as we do!...

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12 Recipes to Brighten Your Spring

Recipe posted by Palouse Brand on March 20, 2019

We are so excited Spring has arrived! The feet of snow is melting and the sun is shining. Spring is bringing with not also warmer weather but also light and bright recipes! We have pulled the twelve recipes we are ecstatic to make this Spring, from fun salads to power smoothies. We hope you find something you love on this list! 1. Corn and Carrot Soup with Roasted Chickpeas  Get the recipe here.  2. Veggie Lentil Burgers Get the recipe here.  3. Chopped Salad Pizza 4. Lemon and Garlic Hummus Get the...

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10 Snack for the Superbowl That Aren't Chili

Recipe posted by Palouse Brand on January 31, 2019

We can all agree that half of the fun of the big game is the snacks! Sometimes though we need to mix the snacks up. The same chili and dips we are used to can get boring. Plus finding delicious healthy snacks helps keep that New Year's resolutions going strong. We love these recipes and while some of them seem tried and true we promise they have an unexpected twist.  1. Loaded Vegetarian Nachos 2. Chocolate & Peanut Butter Hummus 3. Crispy Lentil Energy Bite 4. Vegan Mini Stuffed Peppers...

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14 Breads for Fall

Recipe posted by Palouse Brand on September 13, 2018

14 Best Bread Recipes for Fall  The first day of Fall is almost here! In preparation for the season of pumpkin spice, apples, turning leaves, hot chocolate, and cozy sweaters we have gathered a list of our favorite bread recipes. Everything from quick bread to yeast bread and artisan bread and bagels. The banana bread recipe below is a game changer with the sour cream base. We are also in love with the apple crumble quick bread and the cinnamon raisin bread that doesn't require rolling. We hope you love our recipes...

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10 Breakfast Recipes You Haven't Tried

Recipe posted by Palouse Brand on August 07, 2018

Breakfast is a favorite meal and an important start to every day. Although the same breakfast day in and day out can become quite boring, so we have tracked down new ideas for breakfast using legumes and wheat berries. These ideas are fresh and full of protein, plus they include all of the micronutrients and other benefits of eating legumes without having to wait for lunch or dinner.    1.  Chickpea Scramble Get the recipe here.    2. Warm Wheat Berry Breakfast  Get the recipe here.   3. Breakfast Burritos...

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Zucchini Garbanzo Bean Flour Muffins

Recipe posted by Palouse Brand on July 30, 2018

With our garden overflowing with zucchini we were excited to try out a muffin recipe using garbanzo bean flour. We decided to split the flour between soft white wheat and garbanzo bean flour to ease our family into garbanzo bean flour. If you are new to garbanzo bean flour this is a great way to ease into it. We were excited to use the garbanzo bean flour because with school just around the corner we need some quick breakfasts. The garbanzo bean flour helped to up the protein content in...

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Recipes for Garbanzo Bean Flour

Recipe posted by Palouse Brand on July 16, 2018

 We are now offering garbanzo bean flour and are so excited! To commemorate the launch of our new flour, we have put together some of our favorite garbanzo bean flour recipes together. We have compiled everything from banana bread to pizza to omelets. We hope you love this collection of recipes as much as we do.    1. Chickpea Flour Banana Bread Click here for the recipe.    2. Garbanzo Bean Blueberry Muffins Click here for the recipe.    3. Chickpea Flour Chocolate Chip Cookies Click here for the recipe.   ...

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The Perfect Shortcake Recipe

Recipe posted by Palouse Brand on June 11, 2018

 In a previous post, we used the innovative idea of our own homemade all-purpose baking mix using our fresh soft white wheat flour. Our soft white wheat flour is a perfect pairing for this all-purpose baking mix. This flour is of a sweeter variety and produces a tender crumb perfect for biscuits, pancakes, waffles, sweet breads, and other pastries. Today, we are bringing you our very first recipe using this already prepared baking mix; the perfect biscuits! These are drop biscuits, meaning they are dropped from a spoon. There is...

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16 Snacks Dad Will Love

Recipe posted by Palouse Brand on June 07, 2018

Healthy Snacks  Everybody loves to a good snack, but in honor of Father's Day we have put together a list of snacks that we think Dad's will love. Caution these snacks are not a junk food haven, they lean on the healthier side. They are full of lentils, chickpeas and split peas and we love it! Not that our love for legumes has swayed us in any way.  1. Instant Pot Hummus with Garlic Get the recipe here.    2. No-Bake Chocolate Peanut Butter Lentil Cookies  Get the recipe here. ...

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Veggie Lentil Burgers

Recipe posted by Palouse Brand on May 30, 2018

If you have been searching for a great lentil burger recipe, look no further because you just found it!  The flavors seem melded and inspired so well, we think you will deem our lentil burger recipe to definitely be a “do over”.  When we are referring to recipes “do overs” in our world means we absolutely love it and it goes into our “favorites”.  And, wait until you taste our avocado basil ranch spread on this veggie lentil burger. There just comes a time at the end of the day...

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