bulgur recipe

Garbanzo Bean and Bulgur Ragout

This amazing “one dish meal” is basically straight from our farm and your garden. Now that’s what we call real inspirational pairing! Our garbanzo beans and hard red wheat berries, your veggies!  Yes, there is prep time which, by the way, can happen several days in advance so don’t let the total prep time discourage you.

This ragout is our second bulgur recipe. We are loving bulgur and all of its uses. Bulgur is very simple to make, and we show you how to cook bulgur in last week’s post. We use our wheat berries when making bulgur and the result is fabulous to say the least. One of the best things about this bulgur recipe is you are getting great protein and veggies at the end of your day when your body is weary and needs a boost.

Nothing has really ever been better than fresh, and the fact this one dish meal is extremely healthy and hearty, the mix of completed flavors are simply great!  We suggest prepping in advance so you can literally put this complete bulgur ragout meal at the end of a long day together in about 30 minutes.

bulgur ragout recipe


    Comments 2

    Palouse Brand on

    Parker! Thanks for catching our mistake! We just updated the garbanzo bean recipe to include the corn in the ingredients!

    Parker on

    Directions say add corn, but corn isn’t listed as an ingredient.

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