how to grow wheatgrass

Pineapple Wheatgrass Smoothie

 

We are excited to show you how to make the most amazing wheatgrass smoothies from sprouted wheat berries without leaving your kitchen . . . “because there’s a “little farmer” in all of us,” right?  Making your own wheatgrass is easy and fun. If you have children, why not bring out the “little farmer” in them too. This is a terrific way to get everyone interested in healthy smoothies and become part of the process.  You could also freeze your smoothie in ice cube trays for a quick blast of delicious in your drinks.  With very little effort you can create superior tasting wheat grass smoothies from start to finish. Our wheatgrass is ready to cut and use in just 5-6 days!

There are great benefits of drinking wheatgrass daily. Wheatgrass is grown from the wheat seed (sometimes called wheat berries ).  Wheatgrass has been popularized as a health food as well as a medicinal supplement. This “superfood” is packed with vitamins and minerals.  In addition to using cut wheatgrass for your smoothies,  you can make wheatgrass juice or wheatgrass shots (usually 2-4 ounces) to use as well.

Make this smoothie recipe one of your favorite breakfast smoothie recipes that jump starts your morning, and adds quick energy to your day. Perfect for those hot days of summer!

Cooking Tip: This refreshing fruit smoothie is the consistency of a slushy. If you would like to “power drink” instead of sip, you may wish to reduce the amount of ice and increase the coconut water.

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