chickpea soup recipe

Mediterranean Chickpea Soup

While this has been a warmer Fall than most, that doesn’t mean it can’t still be time for delicious soups to warm up your soul. We love this Mediterranean Chickpea Soup for just that reason. Chickpeas are a great addition to any soup - they are packed with nutrients like protein, potassium, and calcium. Our beautiful chickpeas and their creamy color pop against the red coloring of not only the crushed tomatoes but also the sweet potatoes and red peppers. 

chickpea soup

This chickpea soup is not only a super easy recipe but it is also a vegetarian recipe! The hardest part of this recipe is remembering to soak your chickpeas the night before. Then after cooking your chickpeas, all you have to do is toss them into the mix with the rest of all these delicious ingredients and let the flavors simmer together for just 35 minutes.

how to cook chickpeas

Comments 3

Maria C on

I just made it today. LOVE IT! I wish to put a pic. here…
For me taste a little special, and the coriander in it fantastic!
Thank you. I’ll try other recepies too.

Les Baldik on

I enjoyed your site. Ran across it while on FB. You have some healthy recipes. Possibly you have cookbooks. Like to hear back please. Thanks!

Lindy on

This soup was so good!! We served it over a pile of sauteed kale, along with some homemade no-knead bread (made with your fabulous winter wheat!). The spices in this soup are delicious, and the parsley at the end is the perfect finish. Didn’t have limes so we used a squeeze of fresh lemon instead and it was great!! These flavors really sing.

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