We are excited to show you how to make the most amazing wheatgrass from sprouted wheat berries without leaving your kitchen . . . “because there’s a “little farmer” in all of us,” right? Growing wheatgrass is easy and fun. If you have children, why not bring out the “little farmer” in them too. This is a terrific way to get everyone interested in where their food comes from. Our wheatgrass is ready to cut and use in just 5-6 days!
What are the health benefits of Wheatgrass
First, let us tell you about the benefits of wheatgrass. Wheatgrass is grown from the wheat seed (sometimes called wheat berries ). Did you know some research shows wheatgrass has been popularized as a health food as well as a medicinal supplement? This “superfood” is packed with vitamins, minerals and much more! In addition to using cut wheatgrass for your wheatgrass smoothies as we do in our delicious smoothie recipes, you can make wheatgrass juice or wheatgrass shots (usually 2-4 ounces) to use as well.
Wheatgrass can also be used for decoration, cats and chicken fodder.