When we say unbelievable, we are right on target with our “Unbelievable Wheat Berry Salad!” We offer encouragement here to make our quick and super easy wheat berry salad because there is absolutely no disappointment with the flavors or textures in our wheat berry salad.
We guarantee every single one of our Non-GMO wheat berries will burst with a complete, rich and wholesome flavor that will send you back to the kitchen for another round! One of our goals is to “win” you over to the fresh side of creativity in your kitchen by using the very best of the best when it comes to ingredients, starting with superb wheat berries.
Our Unbelievable Wheat Berry Salad boasts an excellent source of fiber, vitamin K, manganese, protein, vitamin A&C, copper, iron and much more! This wheat berry salad is wonderful by itself or can be a side dish. For those who pack a lunch, this salad is fabulous for lunch and will keep you full until dinner.
If you have not experienced cooking with wheat berries before you won’t be disappointed with our plump wheat berries and, there is no need to pre-soak them prior to cooking – that’s how great they are. Here’s another thought if you are planning your summer garden, why not grow some of the ingredients yourself – an excellent way to cook economically while using super fresh ingredients!
Garden Wheat Berry Salad
Salads, Lunch, Dinner
1 cup Palouse Brand Red Winter Wheat Berries
¾ cup chopped walnuts or pecans
½ cup tart dried cherries, chopped
½ cup fresh parsley leaves, chopped
1 large carrot, shredded
2 scallions, sliced in slivers
2 large stalks celery, diced
3 tbsp. extra-virgin olive oil
2 tbsp. fresh squeezed lemon juice
Salt and freshly ground pepper to taste
Place wheat berries in a saucepan with 2 cups water. Add a pinch of salt and bring to a boil.
Reduce to a simmer, cover and cook for 1 hour.
Drain wheat berries and let cool.
In a separate bowl, mix olive oil, lemon juice, salt and pepper to make salad dressing.
Place chopped walnuts or pecans in a dry skillet on medium-high heat until they are fragrant, about 2-3 minutes.
Add remaining ingredients to cooled wheat berries.
Mix and toss with salad dressing.