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soft white wheat berry
GrainsMar 25, 20211 min read

Asian Wheat Berry Salad

When we first came across this recipe from the Daring Gourmet, we fell in love! This recipe is refreshingly light and so easy. We've made it even easier by taking Daring Gourmet's recipe and tweaking it just a tad. Instead of making our own salad mix, we used a bag of broccoli slaw and used store bought Hoisin sauce instead of making our own. If you are interested in her homemade salad mix and her hoisin sauce recipe, please check out her blog

It's always a great idea to have a few great wheat berry salad recipes. They make a great side to any meal but with the protein packed wheat berries they can also stand alone. Do you think wheat berry salads are a side or a main dish? Let us know in the comments below. In the mean time enjoy our take on the Asian Wheat Berry Salad. 

wheat berry salad Asian  

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wheat berry Asian salad
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Asian Wheat Berry Salad

Author
Palouse Brand
Prep Time
30 minutes
Cook Time
2.5 hours
Servings
6
Category

Salad

Cuisine

Asian

Ingredients

  • 1 cup Palouse Brand Soft White Wheat Berries
  • 3 cups water
  • 1 package broccoli slaw
  • 3 tbsp. extra-virgin olive oil
  • 2 tbsp. toasted sesame oil
  • 2 tbsp. hoisin sauce

Directions

  1. Bring water to a boil in a medium saucepan. Add the wheat berries, and boil for 30 minutes until tender, stirring occasionally. Drain and set aside.
  2. In a small bowl, mix together olive oil, sesame oil, and hoisin sauce. Mix until blended, set aside.
  3. In a large bowl combine wheat berries, broccoli slaw, and vinaigrette. Mix until combined.
  4. Cover, then refrigerate for 2 hour or overnight before serving.

1 comment

Great recipe,
Changed a few things, used 1 tblspn , if that, as sesame seed oil is extremely strong I thought maybe 2 tablespoons was a typo. Used cabbage mix as store didn’t have organic broccoli slaw. Added some craisins and sunflower seeds. Will make again!

Lori

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