Vegan Irish Stew
Recipe posted by Palouse Brand on March 10, 2017
Oh boy – that just about says it all! This vegan stew is loaded with so many healthy root vegetables and of course, our extremely delicious garbanzo beans! Because we grow them to perfection we slipped our exceptional garbanzo beans right in there, making this recipe our very own Irish stew - - shhh, right down to the beer. Don’t tell Grandma we altered her vegan Irish stew recipe a little bit by leaving the barley out.
The rich and robust flavor is undeniable! Our vegan stew is full of root vegetables that contribute to our healthy eating habits, and when we put our garbanzo beans in this vegetarian stew we are packing it with a major source of healthy protein.
If you are not a vegetarian, no worries, there is plenty of room for you to move right past this vegan recipe and add some stew meat as well as your favorite beer to achieve the flavor you want. Just make certain you don’t leave out the delicious garbanzo beans!
You will be surprised how fast the chopping, slicing, and preparation of the ingredients are for this vegan stew, especially when you prepare our fresh garbanzo beans early. You can actually prepare the beans and keep them in the refrigerator for up to 5 days, or prepare them and freeze them in a tight sealing bag. This Irish stew is complemented when serving it with fresh homemade whole wheat bread, but there are some nice loaves of bread you can purchase as well. Dip the bread in the stew – yum.
Garbanzo Bean Vegetarian Stew