Recipe Ideas

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Chickpea Stuffed Manicotti Shells

Recipe posted by Palouse Brand on November 23, 2020

We are telling you, they won’t know!!  This extra delicious stuffed shell recipe has something extremely healthy and special stuffed inside; and yes, they really won’t know.  Serving it to your family or guests will bring a slow smile to your face when they ask you what’s inside this stuffed shell recipe.  As we shuffled through our recipes for stuffed shells we realized just how special this garbanzo recipe really is. The filling is very smooth, cheesy, and extra tasty. Our garbanzo bean stuffed shell recipe is very simple to...

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Easy Homemade Falafel

Recipe posted by Palouse Brand on November 12, 2020

  Falafels have been popularized in the last few years as we fell in love with these little mini size protein busters that have been popping up on menus everywhere. Today it is all about our garbanzo bean recipe and how to make healthy, hearty falafels made of garbanzo beans, garlic, spices, herbs and/or greens.  In fact, coming up with different Falafel recipes is really a lot of fun. Here is one of our very deliciously created Falafel recipes we know you will also love. This Falafel recipe can be...

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Halloween Party Mix (Allergen Friendly)

Recipe posted by Palouse Brand on October 29, 2020

Halloween is around the corner and it may be looking a bit different for some of us this year. Trick or treating around the neighborhood with your kiddos might be a bit of a stretch. We know all too well because we are helping our kids celebrate in an alternative fashion this year by staying in our little pod with a costumed, candy scavenger hunt. Call us crazy. But! We are going to be working hard to keep those sugar highs to a minimum.  Whether you love it or hate...

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How to Sprout Garbanzo Beans

Recipe posted by Palouse Brand on April 24, 2019

Spring has finally arrived on the Palouse and we are so excited to start sprouting and planting, including our chickpeas or garbanzo beans. Sprouting chickpeas, lentils or any grain is one of our favorite things to do.  Sprouting can be done on your kitchen counter year round, with minimal supplies. The process we use, described below, will work with garbanzo beans, lentils or other grains. The biggest difference between sprouting garbanzo beans and other products is the length of time. We hope you love sprouting as much as we do!...

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Zucchini Garbanzo Bean Flour Muffins

Recipe posted by Palouse Brand on July 30, 2018

With our garden overflowing with zucchini we were excited to try out a muffin recipe using garbanzo bean flour. We decided to split the flour between soft white wheat and garbanzo bean flour to ease our family into garbanzo bean flour. If you are new to garbanzo bean flour this is a great way to ease into it. We were excited to use the garbanzo bean flour because with school just around the corner we need some quick breakfasts. The garbanzo bean flour helped to up the protein content in...

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Recipes for Garbanzo Bean Flour

Recipe posted by Palouse Brand on July 16, 2018

 We are now offering garbanzo bean flour and are so excited! To commemorate the launch of our new flour, we have put together some of our favorite garbanzo bean flour recipes together. We have compiled everything from banana bread to pizza to omelets. We hope you love this collection of recipes as much as we do.    1. Chickpea Flour Banana Bread Click here for the recipe.    2. Garbanzo Bean Blueberry Muffins Click here for the recipe.    3. Chickpea Flour Chocolate Chip Cookies Click here for the recipe.   ...

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Chickpea Crust Lemon Bars

Recipe posted by Palouse Brand on May 10, 2018

Who doesn’t love a great lemon bar or lemon square? We love this lemon bar recipe and it is loaded with tangy lemon flavor. Our recipe for easy lemon bar recipe has a twist it uses chickpeas or garbanzo beans in the crust to add a rich nutty flavor and some protein to this otherwise delicious treat.  While they are not gluten-free they do use less flour than most lemon bar recipes and we are working on a gluten-free crust recipe.  If you are wondering how to make lemon bars,...

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Chickpea & Feta Salad

Recipe posted by Palouse Brand on March 26, 2018

Our Chickpea & Feta Salad has ALL the best flavors and is loaded with chickpeas, cucumbers, red onions, tomatoes, feta cheese, Kalamata olives, fresh basil and much more.  This salad is super easy to make and is the perfect main dish, or the perfect side dish for any meal! Chickpeas/aka Garbanzo beans are really shining stars!  This garbanzo bean salad is a stunning veggie beauty and so healthy!  It is certain to a repeated recipe for many occasions just because it is really that good! Do you love Greek Salad?...

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Smokey Bacon Roasted Garbanzo Beans

Recipe posted by Palouse Brand on October 04, 2017

If you like a crunchy, healthy snack of roasted garbanzo beans then you will surely grab this recipe for roasted garbanzo beans.  To be honest about this recipe for roasted garbanzo beans, its like, “go bold or go back and try again (add more flavor)!!” The Smokey bacon flavor in our recipe for roasted garbanzo beans may sound a little strange but it is bold and guaranteed to be an unforgettable hit.  Garbanzo beans make terrific snacks for all ages and they are tasty, healthy and purely satisfying without the...

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Vegan Chickpea Tomato Soup

Recipe posted by Palouse Brand on September 20, 2017

Our recipe for chickpea soup is always a fabulous favorite and, its vegan!  There is just no replacement for homemade tomato soup and so with this recipe, we totally offer our condolences to all the soup companies out there. There is absolutely no doubt that we are here to brag about our roasted vegan tomato chickpea soup!  Our quick and easy vegan chickpea soup is super healthy and filled with a ton of protein and nutrients.  No apologies here, it really is all about those little chickpeas and some terrific...

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