Recipe Ideas

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Roasted Garbanzo Bean Snack Mix

Recipe posted by Palouse Brand on August 23, 2017

Striving for excellent health is so easy when we seek out recipes for snack mixes for our families that truly bring value to our healthy diets.  Our vegan easy snack mix is so much better for us than what we can pay big money for in the store!  Garbanzo beans make terrific homemade snack recipes that can go anywhere with ease. Aside from the other healthy ingredients in our easy snack mix recipe, we just can’t help but share some health benefits of our tiny, powerful garbanzo beans.  They truly...

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Chickpea, Tomato and Orzo Salad

Recipe posted by Palouse Brand on July 26, 2017

We have just combined our fantastic chickpeas, aka garbanzo beans and orzo together in this amazing anytime salad, and “boom”!   If you are in love with orzo salad recipes, you will find this one your next big “hit”.  By the way, this vegan recipe for orzo and chickpea salad is about as vegan as you can get. Here at Palouse Brand we do like a delicious orzo salad, but let’s face it, when you jazz up a cold orzo salad with our outstanding chickpeas you have an unbeatable combination!  The...

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Garbanzo Bean Butter

Recipe posted by Palouse Brand on July 12, 2017

Talk about worth a little bit of your time!  Our Nut Free Butter is truly amazing!  You won’t want to miss our nut-free alternative to peanut butter and, this recipe is vegan too!  Looking for a peanut butter alternative for nut allergies has never been easier.  Look no further – you found it right here with our nut-free butter spread. If you wish to create an extremely delicious and rich recipe then try our peanut free peanut buttery tasting spread.  The smooth texture and rich flavors will cause you to...

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Chickpea Taco Salad

Recipe posted by Palouse Brand on June 20, 2017

We are bragging about our vegan taco salad recipe! Our taco salad recipe is a meatless taco salad loaded with fresh ingredients giving it an outstanding burst of flavor – and we mean to say, healthy flavor with a crunch! We completely support using fresh ingredients that shout natural healthy flavors in our recipes.   Our meatless taco salad is beautiful with color from the fresh ingredients and sports outstanding flavors!  Just a side note – you may feel like you have consumed super delicious food that actually makes you feel...

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Chickpea & Cucumber Appetizer

Recipe posted by Palouse Brand on June 06, 2017

Let’s cut the fat and make a colorful, exciting and healthy appetizer that is certain to please!  We have taken our Bare Hummus right down the road to refreshing with our cucumber appetizer recipe and you are going to love it! Our bare hummus is so adaptable and super easy. Once you infuse it with flavor its like – watch out taste buds!  So here is our new twist on a cucumber appetizer recipe.  You will find the texture smooth and creamy, and the flavor a little bit ranchy and...

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Gluten Free Spaghetti with Roasted Vegetables

Recipe posted by Palouse Brand on April 06, 2017

 How would you like to make your very own gluten free pasta recipe and top it off with fresh roasted veggies?  Our gluten free pasta dish is absolutely wonderful and we are excited to share it with you.  This pasta recipe has outstanding flavor and great texture – let’s just say it is instant pleasure for those who serve up gluten-free pasta dishes. Our gluten free pasta is so flavorful that you will find yourself wondering why you should purchase gluten free pasta in the store.  Just think about all...

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Healthy Spring Salad with Garbanzo Beans

Recipe posted by Palouse Brand on March 16, 2017

Introducing our spectacular spring salad recipe featuring our amazing fresh garbanzo beans and green split peas.  Sound tempting? This spring recipe is definitely more than tempting and makes a great side or main dish, try it for lunch someday. In our efforts to promote healthy eating, we also like to pack our recipes full of deliciousness and you will find deliciousness in our vegan, gluten-free, soy-free spring recipe!  Now that’s a big win, win! As I sit here in the mountains and look outside at the deep, deep snow, the...

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Vegan Irish Stew

Recipe posted by Palouse Brand on March 10, 2017

Oh boy – that just about says it all! This vegan stew is loaded with so many healthy root vegetables and of course, our extremely delicious garbanzo beans!  Because we grow them to perfection we slipped our exceptional garbanzo beans right in there, making this recipe our very own Irish stew - - shhh, right down to the beer. Don’t tell Grandma we altered her vegan Irish stew recipe a little bit by leaving the barley out. The rich and robust flavor is undeniable!  Our vegan stew is full of...

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Garbanzo Bean Nugget Casserole

Recipe posted by Palouse Brand on February 24, 2017

 Did the recipe title catch you a little off-guard – are you wondering what a Garbanzo Bean Nugget Casserole is?  Great, we have now caught your eye and are going to introduce you to a very fun and healthy casserole recipe made with our garbanzo beans.  And yes, it is fun to make the tots with garbanzo beans!  In fact, we have added just the Baked Tot recipe for you as well. Our Garbanzo Tot Bake is a replacement for traditional tater tots which, by the way, are widely recognized...

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6 Soups that Prove You Aren't Eating Enough Garbanzo Beans!

Recipe posted by Palouse Brand on January 26, 2017

Hero Image By The Floating Kitchen  Study after study and there is still only good things to be said about garbanzo beans! Garbanzo beans or chickpeas are known for being high in protein but they are also high in minerals and fiber. They also have a low fat and low to sodium, when you use dried beans as opposed to canned. Studies have shown that garbanzo beans could possibly prevent heart disease, fight cancer, lower cholesterol, help manage weight and diabetes. To learn more about garbanzo bean nutrition check out...

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